Double Star PS3 Clan
Double Star PS3 Clan
Double Star PS3 Clan
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[**] Double Star PS3 Clan. Founded by jaco and beertank.
 
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Muri
ih8ths
6 posters
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ih8ths
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Posts : 1
Reputation : 0
Join date : 2010-03-12

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PostSubject: Thanks **   Thanks ** EmptyWed May 05, 2010 6:54 pm

just wanted to say thanks to ** especially beertank for your help here
http://sixaxisgaming.com/forums/showthread.php?12697-diet&highlight=diet
ive taken your advice on board, i did take everything on board and i worked out very well i have now smashed my own goal and my expectations.

I didnt use any supplements an had to ditch the PT because of financial reasons so im probably not as fit as i could be but i can now sprint for 1km and jog for a further 5 and i can do 120 sit ups and 50 push ups so im ready for the army which is my dream job that ive been working towards for many years now
so once again thanks ** and thanks Beertank
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Muri
**'s Milf Hunter
**'s Milf Hunter
Muri


Posts : 622
Reputation : 15
Join date : 2009-10-28
Age : 33

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PostSubject: Re: Thanks **   Thanks ** EmptyWed May 05, 2010 8:40 pm

no problem man, glad i could help.
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beertank23
Double Star Leaders
Double Star Leaders
beertank23


Posts : 1440
Reputation : 33
Join date : 2009-10-21

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PostSubject: Re: Thanks **   Thanks ** EmptyWed May 05, 2010 9:18 pm

ih8ths wrote:
just wanted to say thanks to ** especially beertank for your help here
http://sixaxisgaming.com/forums/showthread.php?12697-diet&highlight=diet
ive taken your advice on board, i did take everything on board and i worked out very well i have now smashed my own goal and my expectations.

I didnt use any supplements an had to ditch the PT because of financial reasons so im probably not as fit as i could be but i can now sprint for 1km and jog for a further 5 and i can do 120 sit ups and 50 push ups so im ready for the army which is my dream job that ive been working towards for many years now
so once again thanks ** and thanks Beertank

Good man, spread the word.
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jonstork
Double Star Member
Double Star Member
jonstork


Posts : 1310
Reputation : 20
Join date : 2009-10-05
Age : 31

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PostSubject: Re: Thanks **   Thanks ** EmptyWed May 05, 2010 11:01 pm

nice, i would feel pretty good if i were beertank.

good luck with your job "ih8ths"
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tox101
Moderator
Moderator
tox101


Posts : 1011
Reputation : 8
Join date : 2009-10-30

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PostSubject: Re: Thanks **   Thanks ** EmptyWed May 05, 2010 11:51 pm

ah IH8THS from the woRm site.. good stuff man
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ItsAza
Double Star Member
Double Star Member
ItsAza


Posts : 987
Reputation : 44
Join date : 2009-10-20
Age : 33

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PostSubject: Re: Thanks **   Thanks ** EmptyThu May 06, 2010 12:17 am

aaron has straight up dominated every fitness related thread on 6A. nice advice aaron, u do have some degree of talent when it comes to basic anatomy and nutrician. consider a PT course partime, and start a job youll love.
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beertank23
Double Star Leaders
Double Star Leaders
beertank23


Posts : 1440
Reputation : 33
Join date : 2009-10-21

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PostSubject: Re: Thanks **   Thanks ** EmptyThu May 06, 2010 12:35 am

ItsAza wrote:
aaron has straight up dominated every fitness related thread on 6A. nice advice aaron, u do have some degree of talent when it comes to basic anatomy and nutrician. consider a PT course partime, and start a job youll love.

+1 Rep.
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